Lamb and mint jelly cutlets with peas
This warm combination of minty lamb cutlets and mashed vegetables is comfort food for kids.
This warm combination of minty lamb cutlets and mashed vegetables is comfort food for kids.
Chicken burgers with sweet potato wedges
Children love burgers for dinner. Our chicken burgers have lots of hidden good stuff and come with a side order of sweet potato wedges.
Children love burgers for dinner. Our chicken burgers have lots of hidden good stuff and come with a side order of sweet potato wedges.
Barbecue beef wraps
This Mexican-style family meal is all wrapped up and ready to go!
This Mexican-style family meal is all wrapped up and ready to go!
Cooking activities for kids: 3-6 years
Cooking helps kids learn skills. It’s also a great way to spend time with your child.For cooking with kids, you need simple recipes, ingredients and equipment – plus time!When you’re cooking with your child, let your child do as much as possible.
Cooking helps kids learn skills. It’s also a great way to spend time with your child.For cooking with kids, you need simple recipes, ingredients and equipment – plus time!When you’re cooking with your child, let your child do as much as possible.
Washing fruit and vegetables: activity for children 3-6 years
Washing fruit and vegetables can be a fun way for your child to learn words, numeracy concepts, thinking skills and more.All you need for this activity is plenty of fresh fruits and vegetables, a sink and a tap.Help your child learn by talking, introducing concepts, and asking questions.
Washing fruit and vegetables can be a fun way for your child to learn words, numeracy concepts, thinking skills and more.All you need for this activity is plenty of fresh fruits and vegetables, a sink and a tap.Help your child learn by talking, introducing concepts, and asking questions.
Preparing and sharing food: activity for children 3-6 years
Learning to share is an important play and friendship skill.Preparing and sharing food is a fun way for your child to learn to share.Good dishes to prepare and share include fruit salad, easy pizza, muffins and ice blocks.
Learning to share is an important play and friendship skill.Preparing and sharing food is a fun way for your child to learn to share.Good dishes to prepare and share include fruit salad, easy pizza, muffins and ice blocks.
Dietary guidelines in pictures: children 4-8 years
Children need a wide variety of healthy foods from each of the five food groups to grow and develop in a healthy manner. How much food children need depends on body size and activity levels.
Children need a wide variety of healthy foods from each of the five food groups to grow and develop in a healthy manner. How much food children need depends on body size and activity levels.
Physical activity for babies and children: why and how much
Physical activity is vital for young children’s health and development.Physical activity is any activity that involves moving your body.Children need different amounts of physical activity at different ages.It’s good for children to spend more time being active and less time sitting still.
Physical activity is vital for young children’s health and development.Physical activity is any activity that involves moving your body.Children need different amounts of physical activity at different ages.It’s good for children to spend more time being active and less time sitting still.
Single parents and positive single parenting
Children do well when they have nurturing, warm, sensitive, responsive and flexible parenting. Strong relationships with children are built on everyday moments, positive attention, praise and more. Clear rules encourage good behaviour and help children feel secure.You might not always get the parenting balance right. Do not be too hard on yourself. It is best not to share grown-up issues with children. Get support from family and friends instead.
Children do well when they have nurturing, warm, sensitive, responsive and flexible parenting. Strong relationships with children are built on everyday moments, positive attention, praise and more. Clear rules encourage good behaviour and help children feel secure.You might not always get the parenting balance right. Do not be too hard on yourself. It is best not to share grown-up issues with children. Get support from family and friends instead.
Premature birth: questions to ask
Before a premature birth, it is normal to worry about your baby and yourself. It can help to get information about premature birth from your doctor or nurse. You can ask about where your baby will born, and what happens during and after premature birth.
Before a premature birth, it is normal to worry about your baby and yourself. It can help to get information about premature birth from your doctor or nurse. You can ask about where your baby will born, and what happens during and after premature birth.